Are you ready to “Do the Bu�
Join us at Cynergy Cycles for informational talks given by Pro Triathletes/USA Triathlon Certified Coaches designed to prepare YOU for the Nautica Malibu Triathlon.
Pro Triathlete/USA Triathlon Coach Jim Lubinski will host a series of 6 talks based on best preparing you for the Nautica Malibu Triathlon. These talks will answer any questions you may have regarding all of the necessary skills needed to race a triathlon. They will take place at Cynergy Cycles, the #1 shop on the West Side for all of your triathlon needs. Cynergy carries wetsuit rentals, goggles, bikes, bike fitting, triathlon clothing, helmets, cycling shoes, transition bags and much more.
Talks will take place from 7:15-8:15 p.m.
Date/Topic-
June 12th – How to train for a triathlon
June 26th – Swim Specifics: Swim Training, technique, open water skills, wetsuits, etc
July 17th – Bike Specifics: Gearing, Bike Training, Flat Repair, Equipment, etc
July 31st – Run Specifics: Shoes, Training, Pacing, etc.
Aug 14th – Transition Practice: Bring your Wetsuit/Bike/Shoes and we will practice transitions
Aug 28th – Nutrition: How to properly fuel on race day
Refreshments will be served
