02.02.2015 10,504 views in Blog, Events, featured, News by admin 3

2015 California Coast Classic Bicycle Tour

The California Coast Classic Bike Tour is a scenic bike ride that takes place over 8 days and covers 525 miles along the coast on Highway 1. The Tour starts in the heart of San Francisco and ends on the iconic strand of Los Angeles. The “CCC”, as it is affectionately known, is a full-service ride which provides the framework for […]

01.02.2015 81 views in Blog, Events, featured, News by kari 0

You Belong Here – Aids Lifecycle

Cynergy Cycles is a proud platinum sponsor of the 2015 AIDS/LifeCycle AIDS/LifeCycle is co-produced by the San Francisco AIDS Foundation and the L.A. Gay & Lesbian Center and is designed to advance their shared interests to end the pandemic and human suffering caused by AIDS. The goals of AIDS/LifeCycle are to: Raise funds to support the HIV/AIDS services of the […]

28.12.2014 255 views in Blog, Events, News by kari 0

Penguin Swim Club

Most people ring in the New Year with champagne and a late night. But a group of dedicated “Penguins” choose to commemorate it with a cold dip in the ocean.   Cecelia Kilger, a Los Angeles transplant, began the tradition in 1952. As a child, she swam in the frigid waters of Lake Michigan. After getting caught in the surf […]

25.09.2014 834 views in featured, Tri Craft Beer by admin 0

I got second at the LA Triathlon and all I got was cake

In my ongoing attempt to become the best at exercising, I tried a very new-to-me race format last Sunday. The Los Angeles Triathlon morphed into the Herbalife Torrance Triathlon. So, it became a draft-legal sprint race for the pro field. The swim was non-wetsuit, the bike was three hilly loops and the run was 4 miles of with hills, sand […]

19.09.2014 763 views in Blog, Tri Craft Beer by admin 0

This race brought to you by Stone Coffee Milk Stout

If you’ve seen any of my posts recently (I’m mostly talking to my Mom here) you may have noticed an obsession with milk stouts. I’ve purchased many bottles of Beavers Milk and Stone Coffee Milk Stout and am working my way through them. Since I try to limit cake consumption, these brews have replaced the traditional dessert foods in my […]

02.07.2013 1,820 views in Blog, Tri by admin 0

Ironman Coeur d’Alene 2013 Race Report

As I made the left hand turn and headed towards the final quarter mile and the finish line of Ironman Coeur d’Alene this past Sunday I became overwhelmed with a feeling of gratification.  I ran past the sea of thousands of spectators cheering on my 8th place finish.  As I ran, I felt grateful for all of the caring/generous people […]

13.06.2013 1,823 views in Blog, Tri, Tri Craft Beer by admin 0

Cut Footloose

I can usually tell how a race is going to go by the song I start singing to myself during the bike. Something filled with teenage angst, Linkin Park for example, is not a good omen. Jazz, or singer/song writer types, likewise are no good. Norah Jones or Ella Fitzgerald, while strong beautiful women, don’t inspire a leg pumpingly good […]

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